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Threw up after eating

So today was day two of softer solid foods. I had another part of the chicken breast i had for dinner last night, but this time my pouch wouldn't tolerate it and three trips to the bathroom later I threw up.

I ate really slowly and chewed it up really well, but 10 mins after eating I had pain and it felt like something was stuck in my throat. Did I eat too much or maybe it wasn't soft enough anymore? I'm trying to figure out how to not repeat it since it happened at work.

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chicken is one of the hardest foods to digest. I'm 11 weeks out and still cannot get a 1/2c done. Always make sure you are having with some kind of sauce/gravy it helps. Usually the stuck feeling is maybe not being chewed well enough. My nut told me never cut it in cubes try to shred.

Good luck ;-)

Sent from my SGH-T999L using the BariatricPal App

I'm at 15 months post-op and there are still times that I can eat something one day and not tolerate it the next. chicken can be finicky and if it is too chewy, it can be difficult. I certainly couldn't eat it as early as you were. I was told to try chicken thighs because they are more moist than breast (but personally I didn't like the fattiness in the thighs). This is a bit of trial and error for a while but I would go for a little softer foods for a few days and let your system calm a little. You will get there.

Sent from my HTC One M9 using the BariatricPal App

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