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I'm trying to find some high-Protein, low-calorie Breakfast options, that are good 'on the go'.. so far, my list is only cottage cheese with frozen fruit.
Anyone have any good ideas? If I can put it into a tubberware container and take to work, it's good! Excluding any Protein shakes or bars.. I'm not lovin' those.
Also, if you know of any good breakfast not neccesarily high in protein (but still low in calorie), but keeps you full longer, etc.