Hello, I am new to this forum. I was banded 12/20/06. I have lost about 30 pounds. I have been stuck at the same weight for 2 months. I just started working out(last week). I have not been dealing with stress well lately either-wanting to overeat Any suggestions on how to break this plateau or replace stress eating/habit?

I platue quite a bit. I will sit at a weight for awhile and then drop alot very quickly. If you are at a platue somethings to think about are protien, make sure you are gettin enough or you will never loose. ALso check your calories even drinking ones. Everyone counts, and you can be surprised at the amount you consume that way. Also make sure youa re getting enough water.