Hello all lap band friends I've had my lap band since February 26th I've lost 70 pounds but I am struggling at the moment with eating sweets and haven't worked out in a month what should I do?? How do I get back on track what do I do about the sweets ?? Any tricks out there !? Thanks in advance good luck to all!

Sent from my iPhone using the BariatricPal App

Um... start working out and stop eating sweets?

70 pounds is a fairly dramatic weight loss for a lap band patient over 4 months. Are you eating enough? Make sure you're getting enough calories or else you will turn to sweets since your body is asking for more.

Start slow with the exercise and try to get more steps in. Drink Water if you're craving something sweet (works for me sometimes).

How do you get back on track