Bad food day and appetite decreasing...
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Bluegh. Such an awful day today (though not really that bad, still able to function and go to the gym - even though I had to scale it back massively).
Not sure what's happening but I started with an Optifast shake at 0600, had a coffee on skim milk at 1100 and it's now 1700 and I'm still gurgling up coffee, like it just hasn't gone anywhere. Peculiar and off putting. Though if this is the worst that I'll have to deal with (initial days aside) I guess I'm doing well.
I'm also finding I just have zero interest in food. Struggling to make 5-600 cal a day. Possibly because I'm still on puree and what I can eat isn't really appealing to me, but then... Nothing really is.
Has anyone had this complaint? Just approaching three weeks in with the balloon now.
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