I was sleeved almost 5 years ago. I love it. But I my weight was climbing back up. I was up to 203 from 172. I was having nightmares about my weight coming back. I notice some people would look at my belly before making eye contact, like before. Well my wife came back from her check up in Feb and was told her cholesterol was 345. Her Cardiologist ( from India ) told her she was a heart beat away from a heart attack or stroke & needed to go on a vegetarian diet. Well our daughter told us to watch "FORKS over KNIVES" made in 2011. It saved her friends life. So we watched it on Netflix. We were stunned. First thing you think of is "why is this information not getting out to us?"

You are taught If you put good stuff in your body, the body will fix itself. The problem was we did not know what the good stuff was.

My wife got up & we cleaned everything bad out of our kitchen & went to the store. ( No gimmicks to buy.)

We went back to the Cardiologist 2 months later. He told my wife was in STAGE #2 of Heart disease. We told him we were following the Forks over Knives way of eating. He stated this, "THERE IS NOTHING I COULD DO BETTER THAN WHAT YOU ARE DOING. YOU WILL CURE YOURSELF." Then he wanted to take blood work to see the changes.

RESULTS: Wife Numbers WAS 345 New 171 Cholesterol, Her BAD cholesterol was 233 New 71, Lost 25 pounds.

Mine: 190 old New 134 weight was 203 now 175.

If your cholesterol is below 150 you are heart attack & stroke proof. The doctor took my wife off her meds!

Two friends are doing this after I gave them the movie to watch. The are losing weight & both were taken off there diabetic meds. IT CURED THERE DIABETIC PROBLEM. There blood work will be done this month.

This is a healthy lifestyle to eat. You eat all you want. No counting. No worrying about anything. Just eat the healthy stuff as much as you want.

​There is a second DVD on Netflix "PlantPure Nation". The doctors go to a town in NC and put volunteers on the Whole Plant Base food for 20 days. The results of blood work in 20 days will surprise you. The body fixes itself fast. This is information that should be taught in school.

Well sir......your results and health improvement are excellent.

You have me intrigued.

I'll be giving this a look on Netflix later today. Thanks for the suggestion.

Glad you are getting back to where you want to be.

Thanks for the info

Sent from my SAMSUNG-SM-N910A using the BariatricPal App

Well sir......your results and health improvement are excellent.

You have me intrigued.

I'll be giving this a look on Netflix later today. Thanks for the suggestion.

Glad you are getting back to where you want to be.

Thanks. If this helps you our your loved ones pass the word.

Well sir......your results and health improvement are excellent.

You have me intrigued.

I'll be giving this a look on Netflix later today. Thanks for the suggestion.

Glad you are getting back to where you want to be.

Thanks. If this helps you our your loved ones pass the word.

I will.

Watching it right now, in fact......