Pre- op Diet
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You should not beat yourself up for the mistakes you've made, since they are in the past and you need to move forward. Just don't let those makes serve as an excuse to make future mistakes! You need t
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I certainly had some of those thoughts during my 6 month pre-op diet. Near the end I actually gained a few pounds, as I was "gettin in my good stuff". However, when it came time for my pre-op diet I
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Three weeks ago when I saw my doctor, she wanted me to go on a 1600 calorie or lower eating plan for the three weeks between then and completing my steps. I see her tomorrow, and I'm terrified because I have not done as well as what I should have. I don't believe I have lost any weight. My struggle has been, I feel, mostly a "Farewell" to all of the gluttonous food I need to leave behind. I have cut caffeine, been drinking my Protein, bought a Vitamix to help with my pureed stage. I have been paying attention to drinking while eating, and trying to get out of that habit, quit drinking out of a straw, all of these things I feel like I need to give up and develop habits with. But the food has been the hardest. I find myself thinking "You won't be able to have this anymore, might as well".
I am nervous that my doctor is going to feel like I am not taking this seriously enough, and delay scheduling my surgery consult with the surgeon. Which, I am taking it very seriously, and I feel I am doing my best, but it's very overwhelming to change your whole life in a few weeks.
Part of me feels ashamed, like, "If you can't do this, how are you going to get through two weeks of liquids". And I just feel like I'm unraveling. Then my rational brain tells me to calm down and keep doing my best and not to worry.
Has anyone else experienced these feelings pre-op? And how did you combat them? Also, has anyone had their surgery delayed for reasons related to this?