First day back and Baby Steps!!
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Ok so I already posted here and this is my first day back and baby steps. I resisted the cupcakes on my counter at home... I resisted the m&m cookies someone brought into work and ate my grapes...
I exercised 15 minutes on my Gazelle when I said I was only going to do 10 this morning. I have had an egg and egg white, 1/2 cup blueberries, coffee with my Sugar Free cream, A Boca Chicken Burger minus the bun, had a 2% slice of cheese on it with a fresh garden tomato cut up on it. and Now I am still at work and all I can think about is food and that it is 6:31 PM and I should not be eating before going to bed. I do not get out of here until 7:30 PM and have to be back at 8:00 AM tomorrow AM.
Ok, I have wrote it down and now am going to make sure I do not mess up the first day back!!!
Thanks for letting me vent.
Schel