I need help...
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I have about 30 lbs to go and since the holidays I'm averaging no less than 1000 calories a day.
I eat my half cup meals, 1/2 hour later I'm hungry again. And testing sweets during the holidays showed me I CAN EAT SWEETS : ((
I'm scared... im always hungry now it seems and I'm exceeding my 700-900 calories a day no matter what I do. Protein and water is fine amd I am losing still slowly now, but why am I not ever really full anymore??