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Treats

Hello all from the uk ????

Can I just ask do any of you still have treat food ??? Ie biscuit , bit of chocolate , Christmas cake ? all be it a very small amount . ????????????

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    • sam42
      sam42

      I don't as I know if I have a bite it will lead to more. They are called slider foods....foods you think you can just have a little of...but always ends up being more...popcorn is a slider food for m

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    I don't as I know if I have a bite it will lead to more. They are called slider foods....foods you think you can just have a little of...but always ends up being more...popcorn is a slider food for me. I guess it depends on your will power and the effect the sugar will have on your sleeve. I have to stay away or I will go back to my old habits.

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