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Post Op Budgetting



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Hello everyone. My surgery is not scheduled until January 18, 2016. I'm a very budget/financially oriented person. I would like to know if anyone has been able to calculate their post op expenses. What's an average weekly expense about. Just curious.

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I don't have specific numbers but some categories for you to think about.

Supplies and Tools: If you don't have these on hand already, you'll need a good kitchen scale, measuring utensils, storage containers, etc. shaker bottles, Water bottles, etc. are helpful.

Vitamins and Supplements: You can shop sales for good prices.

Food: Your food budget will probably decrease, especially if you have been in the habit of eating out a lot. Fresh, healthy food can be more expensive, but you will be eating less of it.

Protein Supplements: Not cheap, but the per-meal price is reasonable when compared to meals. Also, look for sales. It's also a good idea to try samples before buying in bulk.

Clothes: Many folks shop at thrift stores while losing, but depending on what you have on hand and what you need, for work, etc. this can add up. I haven't started yet, but I have thought about saving for when I reach goal. I would love to be able to invest In new wardrobe and a personal shopper or style assessment at that time.

Gym/Exercise: I joined our local wellness center. If you join a gym or Y there is a monthly fee. I also hope to buy a bike when I am able to ride. Some people buy exercise equipment, etc. I swim, so I need to buy new bathing suits periodically as my size decreases. Workout gear, shoes, etc. are expenses you may need to include.

Rewards: If you plan to reward yourself, then you will need to include this in your budget. Mani-Pedis, massages, and even trips make good rewards.

Hobbies: As I regain mobility and energy, there is so much I want to do. I want to experience life. This is something else to save and budget for based on your needs and desires.

I hope this helps a bit. Maybe someone else can answer your specific question.

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So helpful... I guess the Protein makes up for all the extra food you don't buy lol. The clothes shouldn't be so much. I have tons of them from when I was smaller. I guess I hoarded them lol. Thanks again!

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I definitely recommend getting a membership to GNC its 15 bucks for the whole year and they have tons of sales on Protein powders Vitamins and the like

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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