I love corn and corn bread and cornbread casserole anything corn lol is this true we can't eat it ever again!!! I will be very sad

Very nice thank you everyone. I make cornbread casserole maybe once or twice a year so if I did decided to have a few bites it would be just those times. My trigger foods unfortunately is sweets! Cake brownies ect... Anything from a bakery.

@@Daisee68 If I'm not mistaken, cashews are also particularly high in monounsaturated fat, which might make them a better choice than other nuts, depending on your view of nutrition.

Thanks @gpmed. Good to know. I know nuts can be a good source of protein so I was frustrated that I couldn't have them. Same for corn. Glad to know I can occasionally have that.