Happy day all!!!

Well I am so close to hitting my ultimate weight goal. AHHHHHHH!!! I have been at 140 for about 1.5 months now and nothing lol. I know I could do more as far as exercise. Any suggestions. My ultimate goal is 125. I have 15 more lbs to lose. . It has been a year and 3 months since my surgery and have lost 107lbs

Thank you all

You and I have very similar statistics. At a year and three months I was also stuck in the 140 range, I think around 137. I didn't finally hit my goal of 129 until I was at 1 year and 8 months, and then I dropped to 126. I would say I have great advice for you, but I lost my last few pounds because I had three major plastic surgeries and couldn't work out for months, so all that pesky muscle went away, lol. I float now between 128-133 throughout the week and when I get to the higher end, or God forbid over it, I just go back to being extremely strict and I drop back down. In theory as long as you focus on continuing to eat well and workout, you should continue to drop.

@@dannilynn1

A weight loss slow down has happened to many of us closer to goal. Congrats on all your work.

I am one of those people that the scale will not move unless I workout. I am changing up my work outs. Doing the same exercise over and over has slowed or stalled my weight loss. I held at 140 for a while.... I'm trying to get a better bounce range for maintenance.