Wondering if I'm doing something wrong
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I am about 2 weeks out of surgery.
My starting weight was 247. After the liquid diet, I was 236 the day of surgery. Two weeks later I am 225 for a weight loss of 22 lbs. However, it seems like since I started adding soft foods, I am stuck and have not lost anything in around 5-6 days. I think I'm staying around 700-800 calories a day. I don't have daily caloric goals but here is what I ate yesterday:
Breakfast: 1 scrambled egg
Lunch: less than 1/2 an avocado and some cheddar cheese
Dinner: maybe 5 bites of pulled pork. This started to not settle well and I panicked a little thinking it was not soft enough so I just quit eating it.
Snack: 5 bites of sugar free Jello, 1 Protein drink (30 g)
Other days have been similar. I am getting in my Water.
I do understand the stall and I also may be retaining water because of my cycle. I also REALLY need to go to the restroom. I asked my nurse a week ago and she said take Milk of Magnesia which I have been with no success. Those could all be my issues but if I'm doing something wrong eating wise then I'd like to know about it now. At this point, it seems like it was easier to lose weight before the surgery!