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Core

Prior to surgery my core was already pretty strong. Since I resumed working out since surgery I'm finding that my core isn't as strong as it used to be. Do you think that it's due to they surgery?

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  • You took a month off before doing core work, so it will come back. You did take a month off right? You got 5 incisions, and while they were small they still cut through muscle and connective tissue,

  • Thanks. That gives me hope!

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You took a month off before doing core work, so it will come back. You did take a month off right? You got 5 incisions, and while they were small they still cut through muscle and connective tissue, it takes some time for that to heal.

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