Adjusting Goals
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I gave it some thought and decided to adjust my weight los goal to under 25 BMI. Feeling a little conflicted about this. It makes me that much further from my goal but *sigh* if the goal is health then I suppose the number is incidental.
I'm stubbornly refusing to add more gym time at this point but I foresee it becoming necessary. The gym has been the most difficult thing to incorporate into my life because of a recognition that I need to commit to doing it longer term than just reaching a goal. Anything I do to lose weight will probably have to be continued to maintain weight loss and the idea of "MUST" go to the gym more than twice a week is not happy for me, yet.
(The gym {jim} N. meaning: an unholy symbol of oppression to my people!!!!)
I'm getting so tired of always feeling like a work in progress. *Bigger SIGH*