I had my surgery on Feb 28/15.

My SW: 270

CW: 220.6

I have PCOS btw...

I exercise, some weeks more than others. Yes, I eat properly and of course I have cheated on my eating habits like most of us (once a month perhaps, and I don't drink socially anymore, very, very, very rare), having said that, I just feel like I have been losing so slow... I mean I like my progress but my honeymoon stage sucks.

So 50lbs in 6 months averages out to slightly over 2 lbs per week. That is not terribly slow, but I get your frustration. For this 3 of the four weeks this month I only lost 1lb per week, then finally this week I dropped down 2.4 lbs. honestly I will probably average about the same as you in the long run. How many calories are you eating? Also do you know How much muscle you have put on? For instance this month my pounds we're really low, but my muscle mass increased by about 3-4% so that is the reason I didn't see the scale move as much as I expected.

I never watch the calories... how many calories should I eat?