What are some of your favorite to use for the post-op diet? I was curious about hot sauce....I love all things spicy and I know that it's kind of a no-no for the post-op diet but has anyone tried just a little? ????

I had to give up, or tune down, my use of hot sauce and also spicey foods altogether......after surgery, it is much easier to get acid reflux and this seemed to be one of the reasons....

I suppose if I was able to eat as much as before surgery, it would not matter. But now that I eat so little, a little hot sauce has more effect.