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Food that mashes down into a tiny pulp and slides through your stomach without engaging your restriction. My dietician said (jokingly) it is everything that starts with a "c" other than chicken or cau
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For me, a slider is any food that I can eat mindlessly without engaging a restriction. And yes, it usually starts with a C or is the color white (potatoes, bananas, Pasta, bread, sugar, flour, pancak
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What is slider food?