6+ weeks post op diet

hi all,

so I'm almost 7 weeks post op and have now reached the solid food stage, I can pretty much eat all 'normal' foods now. I haven't really been given much advice from my nutritionist/dietician regarding portion size etc other than to only eat 2 tablespoons - I've quit measuring food and have just been eating small meals (I use a baby bowl) for meal times.

I'm just wondering do other people who are in the solid food stage of the VSG measure meals and is it two tablespoons? and what kind of things do you eat?

I'm really scared of stretching my sleeve out!

Thanks,

Kate