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A few tips to get us through..

Wanted everyone to know about book tha helped me with will power as we will need this now and post op its called The Beck Diet Solution by Judith Beck she teaches us to think thin and how to control our thoughts on food ..I bought mine from Barnes and nobles .. Also for after we reach out goal and maintain if you did not already know Care Credit. Com offers a credit card that covers plastic surgey and you can make payments ..

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