Been tough since coming home more of the phsycological then the physical. ... I have been blessed with a great support crew in my family and friends. I feel the roller coaster already with emotions especially when it comes to family dinners. ... I know that it gets better just stay the course

I do wonder thou how much is to much exercise first few weeks...I have been out walking daily and trips sometimes seems to much

@@coloradosnyder

Congratulations on having your surgery!

Recovery is definately a roller coAster ride. The best advice anyone can give you is to listen to your body and just do your best.

Please tKe care of yourself!

I dread the psychological effects but hopefully you will get past that soon

My surgery is in two weeks I'm very nervous

You will go up and down. I got badly depressed because I could no longer go eat every time I got frustrated or upset. The sight of a nice big meal literally drug me down. IT GOES AWAY. Don't over push the excercise in an extreme level as it will slow the weight loss by increasing muscle mass which is heavier