I just ordered 4 different kinds of soup from NASHAU Nutrition. They are pretty high in protein, 12g and up and low calorie. Most have pretty good reviews and a package of 7 is between $12- $13. Usually shipping is free on a $99 order but they had a one day only deal with free shipping on a $49 order. Has anyone tried them? I will "review" them when they get here.

No, but thank you for the reminder - I got a sample with an order of Protein and forgot about it! We can try together .

Thanks for the suggestion! My problem with soups is they just don't stay with me, and I'm hungry quickly after consuming them. So I just don't have any. My NUT said it is because it is liquid, and just goes right through. I suggest adding lots of solids (when you're able to have them) like veggies, meat...so it stays with you longer.

Well, I have tried all 4 of the soups I ordered and they weren't too bad tasting. Mainly liquid but with the addition of some cooked veggies, they were rather filling though I DO agree they don't stay with you for very long.

I have had to stop using them however, for a while at least. They have TONS of sodium in them and after several days of eating one or two a day, my feet swelled up like balloons! I am STILL trying to get rid of the Water in my ankles and feet! I don't want to waste $50 so I may be ok if I limit myself to one or so a week.

Well, I STILL have elephant feet but they are slowly improving day by day. Since I can't eat this expensive soup as often as I had intended to and LOVE soup even if it doesn't stay with you, I decided to create my OWN!

I ordered some unsalted chicken broth and dehydrated veggies from Amazon.com and they will be here tomorrow. I must have 50 different herbs and spices in my pantry that I can play around with. I also just got a microwave pressure cooker thingie (I have an electric one I use too) so I should be able to soften the dried veggies (hope so anyhow). I just need to figure out what kind of noodles will work. This will be trial and error for a while but I am confident I will be able to come up with something at least as good as store bought (and probably better) with a fraction of the sodium.

I am not familiar with the Raman Noodle thingies. Are the noodles and seasonings separate? They might work and are really cheap.