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It's true - this band actually works! :clap2:
After my disatstrous day of PBing on Tuesday and liquids for most of the day yesterday, I woke up this morning feeling great. No pain in the chest or between the shoulder blades, no nausea etc.
I had a bran bar for Breakfast and just finished lunch which was a salad with grilled chicken. There is probably enough left over for 3 more meals and I am perfectly satisfied! This is amazing. I hope this keeps up.
The only thing I am finding quite challenging is not being able to drink afterwards. My mouth feels very dry. I thought of just swishing my mouth with Water. Has anyone tried that?