I have my surgery day. About to start my pre-op diet.

I'm a little afraid I wont be ready to stop stress eating

Whens your new "birthday"? Remember this is only a tool and if you follow your doctors orders you will be fine. Hydrate and relax. We are waiting here on the losers bench and we have a spot here with your name on it

Started my pre-op diet yesterday and it went ok. Just trying to do one day at a time and keep my eye on the prize. Family support has been essential for me. My husband and son are helping me so much. You can do this!

Wow. I am now around 1 month post op and at 208.1.

heaviest was 245 around 6 weeks ago. 228 day of surgery.

This has really been an incredible journey so far. Mostly I am just more tired than normal. I am looking forward to that part being better.

First day was awful, and it got better after that.