Soft /purred food 101
- Views 629
- Created
- Last Reply
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
Dr say I can star puréed /soft foods and he told me puréed stage is more like soft food stage.
So I've started to do one meal soft food and 1/2 shake meals cause I don't want to take too much Protein (bad). And lot of Water in between. I made egg tuna salad and got out my scale and portioned 4oz containers and had first "meal".
Got about 3oz (four spoonfuls) and full.i stayed full for about hour and a half. I estimate my new tummy size is about 2.5 oz for now. I plan on using scale to make portion controlled meals so I don't eat too much and throw up.
I use my lose it app and created recipe for the salad and it gave me nutritional information so I know eggsectly how much protein/carbs.(lol)
Anyone else doing this,???