OK, it's 9:00. About 7 this morning I ate 1/2 cup cottage cheese and 3 medium to large strawberries. Now I feel hungry. Is this a sign I need a fill? I feel little restriction when I eat and only stop because I know how much I am suppose to eat. I had a fill 3 weeks ago and it seemed things got sort of stuck at that time but after I PBed and slimed last Sat I've had none of that. I'm leaving in 2 weeks for a month and don't want to be out of pocket if I'm having problems. Please give me some advice.
OK, it's 9:00. About 7 this morning I ate 1/2 cup cottage cheese and 3 medium to large strawberries. Now I feel hungry. Is this a sign I need a fill? I feel little restriction when I eat and only stop because I know how much I am suppose to eat. I had a fill 3 weeks ago and it seemed things got sort of stuck at that time but after I PBed and slimed last Sat I've had none of that. I'm leaving in 2 weeks for a month and don't want to be out of pocket if I'm having problems. Please give me some advice.