Anyone have recommendations for good Protein bars that are low in carbs? I've been using Quest because it has low "net" carbs. Now I read that carbs are carbs and net carbs have actually not been proven. Any thoughts and suggestions.

You're going to have a hard time finding any sort of bar with low total carbs. There are many low net carb options, but I haven't seen any with low carbs overall. It's the nature of the beast. In order for it to have a bar shape, size, and consistency, it needs to be filled with SOMETHING, and that something is always carbs of some sort.

http://www.pureprotein.com/products/?categories=bars&utm_source=google&utm_medium=cpc&utm_campaign=Pure+Protein_2015_Bars_Brand&utm_term=+pure%20+protein%20bar%20nutrition%20facts&gclid=CjwKEAjwjd2pBRDB4o_ymcieoAQSJABm4egoSGTkn4843zgjyNGxVK330VdTFhn7_Ij0zjJIz07tqhoC2ZHw_wcB

These are the bars I eat. If you click on the ingredient list the whole nutritional label comes up. The salted caramel has 20 grams of carbs. But they are DELICIOUS! I get them at Wal-Mart but I've also seen them at Target. They are so yummy and the perfect size. I have a bizzare love-hate relationship with Peanut Butter so these bars are perfect for me. After a month long liquid diet I just couldn't do Protein drink anymore. Then I found these.

Good luck!!

Think thin bars are really good. Around 20 carbs, but worth it.