I don't know what I'm doing wrong. I feel like im doing great. I need to up my Water but these last few days I've been great. Thursday I was 201 and today I'm 206. I feel bloated still on somw days I've been between 201-209 for almost 2 months now. Help! I'm getting really upset and quite honestly feel like giving up I work out 5 days a week cardio and strength I thought it was because I'm gaining muscle but I'm not thinking so much anymore. This sucks complete balls!

Sorry just upset but any suggestion is welcomed.

Are you eating right?

Yes. I eat my proteins first then veggies then a starch if I have one. (Usually dont

I wish I had a solution to this as I am in the same boat. I have been stalled for a month now between 220 and 223. I can't seem to go past the 220 mark. It is extremely frustrating. I have started logging everything into myfitnesspal so that I can see where I am at calorie and carb wise, but I am fine with that as far as I can tell. If you find a solution to this, please post!

I kept reading to add more water which I did also to change up my work out so I did. I cut a lot of things out of my diet. I'm so close to my first goal it sucks. I'm hoping one day I'll wake up and the weight just falls off!