I have joined a wellness program at work, they did my screening this morning and gave me my results. Before my unfill I weighed 165. Today at my screening I weighed 174 and their weight range goes from 154-173 for my height @ 64 inches. So that means I am 1 pound from being on the high end of the target range. My goal is 150 pounds but I just had to share from their range I am almost at a normal size
I have joined a wellness program at work, they did my screening this morning and gave me my results. Before my unfill I weighed 165. Today at my screening I weighed 174 and their weight range goes from 154-173 for my height @ 64 inches. So that means I am 1 pound from being on the high end of the target range. My goal is 150 pounds but I just had to share from their range I am almost at a normal size