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9 days post op-how many calories?

Hi! I am 9 days post op. Wondering if there is a calorie goal I should be trying to stick around? I am on full liquids. I am tracking on MyFitnessPal for practice and yesterday I got in 640 calories. I got in 59 grams of protein. Any advice would be wonderful! I don't want to over eat or under eat!

Edited by mamagoettig

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  • your focus should strictly be on protein (60-80 but def try for the higher end) and 64oz of fluids. no need to worry about calories so soon out (:

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