I googled some sugar free hot chocolate recipes but do to lack of some ingr. I had to make due with what I had. I don't know the calories, fat, carbs or Protein, I just want it sf.

I used the dried milk I had on hand

1 1/2 pkgs

1 cup sf non dairy chocolate creamer dry

1/2 cup Splenda

A heaping 1/4 cup of Hersheys special dark cocoa

I tossed it together in a gallon ziplock bag.

2-3 tbsps to a mug of boiling Water

You may want to add more Splenda because it's not nearly as sweet as Swiss Miss sf.

Enjoying a cup now!

Thanks for the recipe...hope your feeling better!

Thanks for the recipe...hope your feeling better!

chocolate makes everything better lol

Oops and I used chocolate coffee mate sf. Found it at Walmart with the non dairy creamers.

The dry milk is non fat.

True!