When you measure your progress, are you focused more on the scale or your clothes? In the past I did weight watchers and they focus a lot on the scale. But my size and the scale usually don't agree. My size is normally more a confidence booster.

Clothes! And scale maybe once a week...maybe.

I like to see my scale go down, but I also took my measurements the day before surgery and will be taking them monthly. I will be 5 weeks post op tomorrow and we took my measurements at my 4 week post op and I had lost a total of 26.5 overall.

I also have been trying on my "to small" for me clothes in my closet and it puts a smile on my face when something new fits!!

We need more than just the scale to monitor our progress. I also keep track of where I am at on the treadmill. When I see I have gone farther or faster makes me feel good too!!

I do take a look at the scale, but my clothes are my best 'measure of success' (no pun intended!!). I tried not to buy alot of clothes until I hit goal weight, and now I'm trying to get comfortable with it, hoping that I don't gain, or lose!!

Definitely clothes!

I had to step away from the scale because I was driving myself crazy. Seriously! I try to focus on the clothes now. I try to only get on it every few weeks.

A timely post for me. I weigh in once a week...that's it. Every Monday am. Last two weeks I lost about 2 pounds each week. I was floored. I "felt" like it was a lot more. I've been watching my diet very closely, logging meals, and have not had one single thing I shouldn't have. I also started working out at a boxing/crosstraining gym 3 weeks ago and have been busting my tail. 4-6 times per week. Burn about 650-750 calories per session. Averaging about 600-700 calories per day mostly protein. So you could see why I was a little bent when I didn't see the needle move like I was anticipating. I'm down just over 40 lbs. since my surgery on October 8. Was not expecting a stall this soon. Anyway, my clothing, without question, fits better. Have donated a lot already. Spoke to my nutritionist and a PA at the surgeons office today and was told to stay the course and focus on how things fit. So, I'm trying to do just that. I'm hoping like heck I have a good loss after this week.