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Let The Shakes Begin!

Well today is day 1 of my pre-op diet.



So far so good. I have had a shake for Breakfast and some vegies and a Meal Replacement bar for lunch. Hopefully I don't find it too difficult to stick to.



I weighed myself this morning and have jotted down my numbers. I'm not quite ready to divulge those numbers publicly yet, but I will in good time.



I can't believe that my surgery is in exactly 3 weeks time - it is all starting to feel very real now.



I want to say a huge big thanks to a couple of my girlfriends who are doing the pre-op phase with me for moral support, and it is very much appreciated.



I will check in again soon and let you know how I am going.


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  • @@Miss Meg It's awesome that you have such supportive friends they are working on this phase with you!!! Your going to do well. The first few days could be a little rocky, your body is going to be det

  • Good luck!!

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@@Miss Meg It's awesome that you have such supportive friends they are working on this phase with you!!! Your going to do well. The first few days could be a little rocky, your body is going to be detoxing a bit your friends as well but you will level out and feel good. Keep up the Water, it's a great way to trick your body into not being hungry between your shakes.

If you are drinking something every hour your body won't be craving the food as much as you keep it busy with hydration and digestion.

Keep it touch and let us know how it's going!

Good luck!!

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