I posted something about Quest Bars and now I don't see it... What does anyone know about these. Sometimes I am in the run in the car... I don't always have something to grab... Was wondering if anyone has tried these bars?

Quest bars are delicious and nutrient wise are really quite fine. Some people feel they are too good and triggering because they totally taste like cookie dough or double chocolate brownies, but I like to throw one of these in my bag for a post workout Protein kick. They are high in Fiber though, so if you are not used to their fiber content prepare to be a bit gassy!

I do occasionally eat them, but my problem with them is they don't keep me feeling full/satisfied for as long as real food does. So on days I eat them I usually end up eating more calories overall. But they're handy to keep on hand for a quick, not too unhealthy, snack when real and healthy meal options are not available.