One week to go before surgery
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Well, months of planning and hard work are about to pay off. I am scheduled for my gastric bypass on 10/27 at 7 am. I'm proud to say God helped me get from 303 to 238 as of this morning. I'm 5'6" so that puts my BMI at 38 .4, still obese, but a lot better than 48.9, where I started.
I'd almost be tempted to continue losing without the surgery except I have lost more than 100 pounds twice before, even became a certified personal trainer at one point, and my body always creeps up to its set point if I'm not super diligent, or have a health issue, or have a life crisis. The surgery will help me be more diligent for long enough for the eating habits and lifestyle changes to become habitual. At least, that's what I'm hoping.
The first week of the pre-op diet (fewer than 30 g. carbs; more than 70 g protein) went well. I have six more days of this and one day of the clear liquid diet. I'm feeling a little OCD at the moment because I reading and listening to everything I can get my hands, from medical journal information to people's personal experiences (probably more helpful than the medical journals, to be honest). I'm a little nervous, but mostly in the "can we please get this over with" mindset. I feel I'm as prepared as I can be at this point.
My pre-op appointment with the hospital is this afternoon. (I've already met with the surgeon.)
The surgery as a milestone, a place to mark a significant point in my life change journey. I know it won't fix underlying issues, so I've been working on those as hard as I can. The only one I feel I have not mastered is eating when I'm tired.
Thank you to all those who were brave enough to share their stories, pre- and post-op. They have been tremendously helpful.