Hi all....Haven't posted in forever..nice to be back. I am about 25 lbs from my goal of 160. I am having trouble getting there. I don't really need a fill (i don't think), but I am straying and having issue with candy and a few cookies here and there. :huytsao Being almost 2 years out I know what I can eat and how to get it down. I am exercising almost every day. I do cardio treadmill 3 times a week. Pilates once a week and flex and tone once a week(aerbobic with light weights). I also do weight training 2-3 times a week. I am going to start tracking food intake. It may be I am doing mindless eating. Anyone having any last 25lb eating plans????
Hi all....Haven't posted in forever..nice to be back. I am about 25 lbs from my goal of 160. I am having trouble getting there. I don't really need a fill (i don't think), but I am straying and having issue with candy and a few cookies here and there. :huytsao Being almost 2 years out I know what I can eat and how to get it down. I am exercising almost every day. I do cardio treadmill 3 times a week. Pilates once a week and flex and tone once a week(aerbobic with light weights). I also do weight training 2-3 times a week. I am going to start tracking food intake. It may be I am doing mindless eating. Anyone having any last 25lb eating plans????