I got gout after surgery and have had to slow down on protein. Any advise on what to do? I was given medicine to help with the gout but now I'm afraid to try protein shakes for fear of another flare up.

Try unjury strawberry sorbet plus i add in 1 crystal ligjt packet &it taste awesome

Thanks countrygirl I am going to check it out! ????

My surgeon told me that practically every one gets gout because they don't drink enough water.

I had gout going into the surgery. I am using "Tart Cherry" because I am allergic to traditional medicine. I will let yu know

http://www.livestrong.com/article/410380-tart-cherry-juice-gout/

I don't have gout but I do have bad arthritis and have used the unsweetened tart cherry juice. It worked great for me. I recommended to my brother in law who has severe gout and now he swears by it. I buy it at a local health food store.