I'm having trouble with the first few bites of food getting stuck mostly just at dinner. Then the waves of pain from it so I have to mage myself throw it up to clear it and then I can continue dinner with my husband and kids with no further problems. This happens almost every night and it's so frustrating. I'm just about to resort to protein drink only for dinner. Yes, I might be rating too big of bites and yes I might be eating too fast but I don't eat dinner Amy differently than I do lunch or breakfast and sometimes it's even the same foods. So yes, I know I need to eat smaller bites and mostly not eat one bite after another but is there anyone else with this problem with a particular mall time in case it's something else??

I have a problem with dinners also. IT's mostly because the meat itself is too dry compared to the other meals which are eggs, or cottage cheese or lunch meat.

I find cock potting my dinner makes it much wetter and I have less problems.

Maybe I'll try that tonight then. I have a whole chicken to figure out what to do with.....

I find that I cant eat a large meal at dinner. I feel so full and it seems like I only ate a few bites. I dont have this in the mornign or afternoon. Very weird feeling. I think I am going to do the same with just Protein shake at night and see if it gets better.

Let me know how crock pot juicier meat does for you.

I crock potted the chicken and it was dry. I think my crock pot cooks too high of a temp, even on Low. Frustrating.