Good morning all,

I have been struggling with "diet exhaustion". We have all been through this in our past life. Been on the diet for awhile, have some significant losses, then start wandering from the path. . . I am almost 4 months out. Doing great! Then I lost my fit bit and started losing my way. Having a few carbs here, not enough Water there, you know what I mean. Luckily I have not gained, but have not really lost either. The next post op appointment looming like a cloud! I just wanted to let you know that you can pull yourself out of this!!!! I bought a new fit bit yesterday, got back on the wagon, walked, conscious effort to drink more and eat better. Lost 1 pound yesterday!!!! Stick with it kids! We can do this, even with ups and downs.

There are always pot holes in the road. You might hit a couple now and again. It's up to you to make sure you steer clear of them lest you ruin the alignment on your car, and it seems you are doing just that! Good for you

Yeah I went full on with the pot hole analogy.