I just found the most fantastic video's on Netflix that have two experts teaching those of us that are overweight how to deal with mental hunger. They teach what are good food choices. The doctor is an eating disordered specialist. Then JJ is an amazing expert nutritionist. the two of them take numerous cases of obese people and turn their lives around to eating healthy again. It is compelling programming. Everyone here should see these videos. I found them on Netflix. One is called Freaky eating and the second one is called Ruby, They are truly inspiring to all of us here on this site.

I learned so very much and I know you will learn a lot to by watching them. They also have one video on a 600 pound lady who gets WLS and succeeds. I think all of you out there will learn from them. Netflix is where I found them and they have taught me so many great avenues to loses weight. I hope you all can go to Netflix and see them yourselfs. So very much to learn from these documentaries. I hope my sharing them with you will help you on your journeys!!!!!!!!!!!!!!!!!!

Edited August 13, 201411 yr by bulawookie

Thanks for this info , I was going to have revision surgery on the 21st of August 2014 yesterday and when I was in the OR I flatlined before they even started. Time to reconsider my lifestyle and maybe try to use my lapband again and do what I did to prepare for this surgery. I lost 20 pounds in the last 3 weeks.

Good luck everyone. The lapband is a tool. We need to work with it. Up the activity level, correct eating and most important is positive outlook