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What if this is it?

So, I'm totally a newbie on here - had my bypass on July 9 - feel great, but am only down 22 lbs... and have been stuck for a week!! Is this normal? Should I be worried that I've lost all I'm gonna lose??? Any insight is appreciated!

Thanks :)

Kelly

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    • esskay77
      esskay77

      Unfortunately, it's totally normal and will happen more than once. When it does, make sure you are still filling out a food journal, drinking lot's of Water, getting a lot of exercise, and following t

    • jtickle
      jtickle

      I stalled for two weeks at about three weeks out from surgery. I kept exercising and I dropped four pants sizes in those two weeks but not an ounce of weight. I also I had to put the scale away. I was

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    You might want to try Benefiber. You can add it to a lot of things (I added it to my coffee), is tasteless, and works.

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    I have benefiber and flaxseed oil every day and never had issues with my bowels. I did end up in the ER in June and then my surgeon said to have benefiber and flaxseed oil and I never had issues again.

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