Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Energy

I have a question about energy levels. When I go without food for too long or eat too little, I don't feel hungry... I feel bad, weak, irritable, and plain lousy. I really can't function until I get some nutrition. My blood sugar has never shown abnormal results. I'm concerned that after the surgery the reduced calories will make me feel this way often, even if I drink or eat small meals regularly. I plan to ask my doctor about this next week (forgot before... Need a list!) but I was wondering if any else has had experience with what I call "feeling puny" when I "need to eat". My brother has the same reaction.

  • Replies 3
  • Views 491
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • StayingStrong
    StayingStrong

    I feel the same. Fragile and weak. Normally if I am not getting my Protein so I am back on making sure that I get at least 60 grams daily.

  • StayingStrong
    StayingStrong

    @@JCP yes!! I mostly strive for 70 grams. But when I am traveling, not paying attention etc.. it lags. I always feel best if I get my 64 ounces of water, protein & vitamins. Its hard for me as it

Featured Replies

I feel the same. Fragile and weak. Normally if I am not getting my Protein so I am back on making sure that I get at least 60 grams daily.

  • Author

So if you get 60 of protein a day, you feel ok?

@@JCP yes!! I mostly strive for 70 grams. But when I am traveling, not paying attention etc.. it lags. I always feel best if I get my 64 ounces of water, protein & vitamins. Its hard for me as it takes a lot of focus. Some days I still feel tired but mostly I am energized and feel strong. I am 3.5 months out and have lost 60lbs. I have another 60 to go and I really want to make it happen so I am tightening up my eating and exercising and trying to be really really good! Good luck! And do still talk to your Doctor about everything.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.