I need to get MOVING!
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Sure! I try to do an hour on the treadmill everyday. That is good for over three miles, and around 800 calories. Why don't you start a thread in the exercise section asking everyone to log in daily
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Thank you Labwalker. It's been so long since I was on the Forum that I didn't realized I had posted this in the wrong section. I started a new thread in the exercise section. So happy to have you b
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I need to put exercise back into my daily routine. My goal is to take baby steps until I exercise becomes second nature. I have a Fitbit and my goal is to get to 10,000 steps daily. Would anyone like to join me? I need to be held accountable.