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Help?

I'm losing weight so slow, 7 weeks post op and 17lbs weight loss. What's going on? I'm doing everything by the book. ugh

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Hi how much protein and water are you getting in as well as food?

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I struggle with protein 30-60 a day and I drink about 84oz of water

Don't stress. I am slow too. 8 months -40 lbs.

Size 16 now lose 10. I feel great. Get in your protein(at least 60). And as much liquids as possible. I have a lot of homemade ice yea. Too much water makes me sick. Good luck - let the process work.

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More advice plz!!!

  • Author

Don't stress. I am slow too. 8 months -40 lbs. Size 16 now lose 10. I feel great. Get in your protein(at least 60). And as much liquids as possible. I have a lot of homemade ice yea. Too much water makes me sick. Good luck - let the process work.

I'm glad to hear it's still coming off

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