NYTimes Opinion article on Why We Are Hungry
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Interesting and I suspect spot-on. All calories are not equal to me. White carbs will always spark my appetite, whereas the same amount of calories eaten in the form of Protein will dim my appetite.
http://mobile.nytimes.com/2014/05/18/opinion/sunday/always-hungry-heres-why.html?smid=fb-nytimes&WT.z_sma=OP_AHA_20140517&bicmp=AD&bicmlukp=WT.mc_id&bicmst=1388552400000&bicmet=1420088400000&_r=3&referrer