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Pumkin seeds

Has anyone had an issue eating them with your band? I was thinking about trying them in place of my protein drinks.

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    I've had them and had no problem but I had to pay very close attention and chew more.

    I sometimes take spaghetti squash seeds and clean them up, lightly salt them and bake them for an hour at 180 degrees in the oven. About the same as pumpkin seeds.

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    That's a really good idea. Thanks

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