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When I was pregnant, I had to go for weekly Biometric scans at the perinatal center at the hospital. I had gestational diabetes and learned to get an NRGize meal-replacement shake - "PBJ" from the cafe. It's 520 calories, 48g Protein, and I could suck one down VERY easily while waiting to be called in.
Today, my mate is in hospital for cardiac testing and I stopped by the cafe, knowing I could get a good healthy shake. I figured I'd drink it slowly.
I got maybe 6-7oz into it (it's ~24 oz) and decided... UGH I AM SO DONE.