I have been hungry all day yesterday and today. I am 6wks post surgery. I have already had almost 600 calories today and it is only 5pm. What the heck? At lunch I had almost a whole cup of salad with cheese and ham. Had a cheese stick and then some almonds. My stomach is still grumbling and I feel empty. This is not good.

OMG I am hungry all the time. I have a high Protein greek yogurt before I leave for work, then around 11am I have a high protein shake, then at 3pm I have another high protein yogurt. When I get home I have dinner - protein like chicken or fish then small portion of sweet potato w/ a little veggies. I should be full but like an hour later I want to munch on everything.

Does anyone have any this problem? I want salty, sweet anything - It's really hard. I'm really tring but I often have a handfull of goldfish crackers, which in another hour leads to another handful or another something. Any suggestions??? What are some options for healthy Snacks?

I'm almost 4 weeks post op and feel hungry too.... I love canned seafood and found sardines with olive oil filled me up for hours! It kinda smells like cat food, but I love it! Canned baby clams are good too. Tuna is too dry and I don't want to mix in mayo, too many bad calories. I hate the taste of mayo alternatives. I'm worried though I'm not getting any veggie nutrition, I have a hard time accepting multi vitamins replace the nutrition of a balanced diet.