I was at the local hs track today with my DH and two of our kids walking my laps and when I was all done walking (everyone else petered out early, hehe) I decided to join them at the long jump site where my kids had been competing to see who could jump the farthest. Well let's just say none of us are going to the olympics based on todays performances, lol. I decided to give it a go, it has been almost 20 years since I have run track and done the long jump but I figured what the heck. So I ran, yes ran! and I jumped albeit not far but I jumped and landed in the sand all of me after my feet hit I slid and ended up full on covered in sand, lol. It was so much fun!!! A year ago I could not walk for 5 minutes without terrible pain in my lower back, now I walk 2 miles a day and have no pain! I would have never dreamed of running before but today I ran full on, not jogged but ran full out! Once I hit my century mark, 22lbs to go, I am going to add jogging to my walking! I knew that weight loss would relieve me of much of my pain, but I never imagined how much! This surgery has given me my life back! This year I will be going to the zoo with my kids and not have to sit on a bench the whole time! We are going to have such fun this summer

:clap2::clap2::clap2: great job!!!!!

Good for you! That's awesome.

That's a great NSV!!!!!!!!!!!!!